Side Items

Harvest vegetable Barley Risotto is for Dinner.

Harvest vegetable Barley Risotto takes 15 minutes to prepare.

Harvest vegetable Barley Risotto takes 45 minutes to cook.

Harvest vegetable Barley Risotto makes 8 servings.

The ingredients for Harvest vegetable Barley Risotto are:

Barley, pearled, raw, 1 cup (remove)
Chicken stock, home-prepared, 4.5 cup (remove)
Zucchini, baby, 1 medium (remove)
Onions, raw, 1 small (remove)
Carrots, raw, .5 cup, chopped (remove)
Garlic, 1 clove (remove)

Here is how you make Harvest vegetable Barley Risotto:

Heat 4.5 cups of vegetable or chicken stock. In a separate pan heat a very small amount of canola oil to sweat garlic ond onion. Add Carrot, cook a couple minutes, then add zucchini and cook 1 minute more. Add barley and stir to coat with vegetables. add stock 1 ladle at a time and stir until absorbed. continue this process until Barley is cooked yet al dente.Serving Size:?makes about 8 1/4 cup servings or 4 half cup servings

The nutritional information for Harvest vegetable Barley Risotto is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 144.1

• Total Fat: 1.9 g
• Cholesterol: 4.1 mg
• Sodium: 201.2 mg
• Total Carbs: 25.9 g
• Dietary Fiber: 4.3 g
• Protein: 6.1 g