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Eggplant Vegetable Medley takes 15 minutes to prepare.

Eggplant Vegetable Medley takes 15 minutes to cook.

Eggplant Vegetable Medley makes 4 servings.

The ingredients for Eggplant Vegetable Medley are:

1 unpeeled eggplant, sliced
1 large sweet red pepper, sliced into 1" strips
1 medium onion (your preference)
1 large red ripe tomato
1-2 cups of mushrooms, whole or sliced (may substitute 4 portabello mushroom caps, sliced)
3 cloves of garlic, finely chopped
1 tsp sea salt
fresh ground black pepper to taste
2 tbsp. olive oil

Here is how you make Eggplant Vegetable Medley:

saute garlic and onion over medium heat, being careful not to scorch garlic, until tender, add remaining vegetables and saute until desired tenderness (5-15 minutes.) season with sea salt and pepper.Makes 4 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user MISCHELLEP1968.

The nutritional information for Eggplant Vegetable Medley is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 138.8

• Total Fat: 7.4 g
• Cholesterol: 0.0 mg
• Sodium: 593.2 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 5.8 g
• Protein: 3.8 g

The dietary needs meet for Eggplant Vegetable Medley is Vegetarian