The recipe Vegetable Medley, no salt

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Vegetable Medley, no salt recipe is a meal that takes 25 minutes to make. If you enjoy for , you will like Vegetable Medley, no salt!

Vegetable Medley, no salt

Vegetable Medley, no salt Recipe
Vegetable Medley, no salt

Turnip, Rutabaga, Cabbage, Leeks, Onions, Shallots, Carrots and Garlic

How Long Does Vegetable Medley, no salt Recipe Take To Prepare?

Vegetable Medley, no salt takes 20 minutes to prepare.


How Long Does Vegetable Medley, no salt Recipe Take To Cook?

Vegetable Medley, no salt takes 25 minutes to cook.


How Many Servings Does Vegetable Medley, no salt Recipe Make?

Vegetable Medley, no salt makes 8 servings.


What Are The Ingredients For Vegetable Medley, no salt Recipe?

The ingredients for Vegetable Medley, no salt are:

4 cup, cubes Turnips
4 cup, cubes Rutabagas
4 cup, chopped Cabbage, fresh
2 cup Leeks
.75 cup, chopped Onions, raw
2.5 tbsp chopped Shallots
2 cup, chopped Carrots, raw
5 clove Garlic
1 tbsp Olive Oil
1 tsp Mrs. Dash (R) Original Blend


How Do I Make Vegetable Medley, no salt?

Here is how you make Vegetable Medley, no salt:

Cook turnips, rutabagas, cabbage, and carrots in pressure cooker on vegetable setting. Saute onions in olive oil. Add garlic and Mrs. Dash. Add cooked vegetables and toss.Serving Size: 8 portionsNumber of Servings: 8Recipe submitted by SparkPeople user NTURBE.


What's The Nutritional Info For Vegetable Medley, no salt?

The nutritional information for Vegetable Medley, no salt is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 106.9
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.2 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 5.5 g
  • Protein: 3.1 g

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