The recipe Quinoa Vegetable Gumbo

Made From Scratch Recipes

Quinoa Vegetable Gumbo recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Quinoa Vegetable Gumbo!

Quinoa Vegetable Gumbo

Quinoa Vegetable Gumbo Recipe
Quinoa Vegetable Gumbo

What Course Is Quinoa Vegetable Gumbo?

Quinoa Vegetable Gumbo is for Side Dish.


How Long Does Quinoa Vegetable Gumbo Recipe Take To Prepare?

Quinoa Vegetable Gumbo takes several minutes to prepare.


How Long Does Quinoa Vegetable Gumbo Recipe Take To Cook?

Quinoa Vegetable Gumbo takes several minutes to cook.


How Many Servings Does Quinoa Vegetable Gumbo Recipe Make?

Quinoa Vegetable Gumbo makes 8 servings.


What Are The Ingredients For Quinoa Vegetable Gumbo Recipe?

The ingredients for Quinoa Vegetable Gumbo are:

* Hanover Vegetable Gumbo, thawed and drained. 1bag = 4.5 cup
* Chicken stock, home-prepared, 1.5 cup (Vegetable Stock for Vegetarians)
* Ancient Harvest Traditional Whole Grain Quinoa, 1 cup dry
* to taste, smokey paprika, salt & pepper


How Do I Make Quinoa Vegetable Gumbo?

Here is how you make Quinoa Vegetable Gumbo:

Put broth and seasoning in sauce pan and bring to a boil. Add Quinoa let simmer for 7 minutes then add thawed vegetables and continue to simmer for 7-8 minutes. Remove from heat. Serving Size: Makes 8 -- 1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user EMKAYSEE.


What's The Nutritional Info For Quinoa Vegetable Gumbo?

The nutritional information for Quinoa Vegetable Gumbo is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 201.5
  • Total Fat: 2.6 g
  • Cholesterol: 1.4 mg
  • Sodium: 70.7 mg
  • Total Carbs: 36.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 7.9 g

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