The recipe Vegetable Shake

Made From Scratch Recipes

Vegetable Shake recipe is a meal that takes several minutes to make. If you enjoy for , you will like Vegetable Shake!

Vegetable Shake

Vegetable Shake Recipe
Vegetable Shake

How Long Does Vegetable Shake Recipe Take To Prepare?

Vegetable Shake takes several minutes to prepare.


How Long Does Vegetable Shake Recipe Take To Cook?

Vegetable Shake takes several minutes to cook.


How Many Servings Does Vegetable Shake Recipe Make?

Vegetable Shake makes 4 servings.


What Are The Ingredients For Vegetable Shake Recipe?

The ingredients for Vegetable Shake are:

Almonds, 20 almond
Celery, raw, .5 cup, diced
1 Med. Green Bell Pepper, .5 serving
Squash - Yellow and Zucchini, 2 cup
Red Onion Raw (1/4 cup, 40g or 1.4oz), 1 cup
Water, tap, .5 cup (8 fl oz)
Cherry Tomatoes, Fresh, 1 Tomato, 1 serving
Cauliflower, cooked, 1 cup (1" pieces)


How Do I Make Vegetable Shake?

Here is how you make Vegetable Shake:

Chop up all veggies and blend in the blender until smoothServing Size: Makes 4--8oz GlassesNumber of Servings: 4Recipe submitted by SparkPeople user JAMESL1938.


What's The Nutritional Info For Vegetable Shake?

The nutritional information for Vegetable Shake is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 73.5
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.3 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.9 g

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