The recipe Versatile Vegetable Stir Fry

Made From Scratch Recipes

Versatile Vegetable Stir Fry recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Versatile Vegetable Stir Fry!

Versatile Vegetable Stir Fry

Versatile Vegetable Stir Fry Recipe
Versatile Vegetable Stir Fry

Use these veggies to compliment any dish! Add to brown rice or your favorite pasta! Don't be afraid to experiment with herbs and spices. Add Dill to compliment a chicken dish. Add dry Italian herbs to complement your favorite Italian dish or mix into pasta! Use your imagination!

What Course Is Versatile Vegetable Stir Fry?

Versatile Vegetable Stir Fry is for Side Dish.


How Long Does Versatile Vegetable Stir Fry Recipe Take To Prepare?

Versatile Vegetable Stir Fry takes several minutes to prepare.


How Long Does Versatile Vegetable Stir Fry Recipe Take To Cook?

Versatile Vegetable Stir Fry takes several minutes to cook.


How Many Servings Does Versatile Vegetable Stir Fry Recipe Make?

Versatile Vegetable Stir Fry makes 10 servings.


What Are The Ingredients For Versatile Vegetable Stir Fry Recipe?

The ingredients for Versatile Vegetable Stir Fry are:

1 C Diced Zucchini
1 C Diced Yellow Winter Squash
1 C Diced Mushroom (crimini, white or baby bella...or 1/3 C of each)
1 C Diced Celery
1 C Diced Yellow or Spanish Onion
2 Tbsp Minced Garlic
2 Tbsp Extra Virgin Olive Oil
1 Tsp Salt
1/2 Tsp Fresh Ground Black Pepper


How Do I Make Versatile Vegetable Stir Fry?

Here is how you make Versatile Vegetable Stir Fry:

Preheat deep skillet over medium heat.Add oil to pan. Add garlic, celery and onion to pan and stir frequently until garlic is lightly browned and onions are translucent.Add remainder of ingredients to pan and stir until all vegetables are tender (about 8 minutes). Add any additional herbs or spices when adding in remaining veggies.Have fun with this dish! Makes 10 - 1/2 C servings.Number of Servings: 10Recipe submitted by SparkPeople user ABJ424.


What's The Nutritional Info For Versatile Vegetable Stir Fry?

The nutritional information for Versatile Vegetable Stir Fry is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 54.3
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 257.1 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.0 g

What Dietary Needs Does Versatile Vegetable Stir Fry Meet?

The dietary needs meet for Versatile Vegetable Stir Fry is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day