Side Items

Vegetable Stirfry takes 15 minutes to prepare.

Vegetable Stirfry takes 12 minutes to cook.

Vegetable Stirfry makes 4 servings.

The ingredients for Vegetable Stirfry are:

1 tbsp Extra Virgin Olive Oil
150 gram(s) bell pepper, red, sweet, raw
1 cup, chopped Onions, raw
10 beans (4" long) Green Beans (snap)
1 cup, pieces or slices Mushrooms, fresh
1 tsp Club House La Grille Vegetable Seasoning (by AACKATTACK)
1 cup, sliced Zucchini

Here is how you make Vegetable Stirfry:

Coarsely chop onion & pepper - add to large frying pan with olive oil at medium heat. Slice zucchini & mushrooms and add to mixture when onions appear to be 1/2 way. Cut beans into 1" lengths and add to mixture, sprinkling seasoning over top of all ingredients. Stir mixture until done to suit your tastes.Serving Size: Makes approximately 4 cupsNumber of Servings: 4Recipe submitted by SparkPeople user JMB8473.

The nutritional information for Vegetable Stirfry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 70.1

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 62.3 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 2.8 g
• Protein: 1.9 g