The recipe Summer Veggie Steam

Made From Scratch Recipes

Summer Veggie Steam recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Summer Veggie Steam!

Summer Veggie Steam

Summer Veggie Steam Recipe
Summer Veggie Steam

What Course Is Summer Veggie Steam?

Summer Veggie Steam is for Dinner.


How Long Does Summer Veggie Steam Recipe Take To Prepare?

Summer Veggie Steam takes 15 minutes to prepare.


How Long Does Summer Veggie Steam Recipe Take To Cook?

Summer Veggie Steam takes 10 minutes to cook.


How Many Servings Does Summer Veggie Steam Recipe Make?

Summer Veggie Steam makes 4 servings.


What Are The Ingredients For Summer Veggie Steam Recipe?

The ingredients for Summer Veggie Steam are:

1 cup sliced squash
1 cup sliced zucchini
1/2 cup sliced yellow onion
1 cup cauliflower flowerettes
1 cup broccoli flowerettes
1 cup baby carrots
5-10 sprays I Can't Believe It's Not Butter Spray


How Do I Make Summer Veggie Steam?

Here is how you make Summer Veggie Steam:

Cut and steam all prepared veggies, season and spray with butter. Number of Servings: 4Recipe submitted by SparkPeople user COURTNEYWELLS.


What's The Nutritional Info For Summer Veggie Steam?

The nutritional information for Summer Veggie Steam is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 60.0
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.5 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 4.9 g
  • Protein: 3.4 g

What Dietary Needs Does Summer Veggie Steam Meet?

The dietary needs meet for Summer Veggie Steam is Vegetarian


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