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Veggie Fresh Guacamole takes 15 minutes to prepare.

Veggie Fresh Guacamole takes several minutes to cook.

Veggie Fresh Guacamole makes 8 servings.

The ingredients for Veggie Fresh Guacamole are:

3 avocados
2 roma tomatoes, seeded and chopped
1/3 of a cucumber, peeled, seeded and chopped
1/3 of an onion, chopped
1/2 t cumin seed
fresh lime juice (about a quarter of a lime)

Here is how you make Veggie Fresh Guacamole:

1. Peel and core avocado. Place in a bowl and mash with a fork until desired consistency.2. Sitr in tomatoes, cumcumber, onion, cumin seed and lime juice.3. If you prefer a chunkier guacamole leave as it. If you prefer a smoother guacamole, place mixture in a food processor and blend until desired consitency.4. Cover with plastic wrap and let sit in refrigerator for at least 1 hour to allow the flavors to blend.Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user KAISERSOZE.

The nutritional information for Veggie Fresh Guacamole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 116.5

• Total Fat: 10.1 g
• Cholesterol: 0.0 mg
• Sodium: 6.9 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 4.8 g
• Protein: 1.6 g