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MJ's Curried Veggie Quinoa is for Dinner.

MJ's Curried Veggie Quinoa takes several minutes to prepare.

MJ's Curried Veggie Quinoa takes several minutes to cook.

MJ's Curried Veggie Quinoa makes 4 servings.

The ingredients for MJ's Curried Veggie Quinoa are:

1 med sweet potato - 1.5 C cubed
1 med zucchini - 1 C cubed
2 tsp olive oil
1 Tbsp curry powder
1/4 tsp sea salt (optional)

1/2 C onion, finely diced
2-3 cloves garlic, finely diced
2 tsp olive oil
2 C chicken, beef or vegetable stock
1 C dry quinoa (any variety)

Here is how you make MJ's Curried Veggie Quinoa:

This is what MJ said about her method: I chopped up a sweet potato and a zucchini and tossed them in olive oil and curry powder and a little sea salt and roasted them for about 10-15 minutes at 400 degrees. I sauteed some finely diced onion and garlic in some olive oil in the bottom of a medium sized pot. Then I added my stock to the pan and cooked a blend of white and red Quinoa. I mixed the roasted veges and the Quinoa together. Enjoy!Serving Size: Serves 4 small meals, or more sides.Number of Servings: 4Recipe submitted by SparkPeople user LAHUDSONCHEF.

The nutritional information for MJ's Curried Veggie Quinoa is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 294.9

• Total Fat: 7.7 g
• Cholesterol: 0.0 mg
• Sodium: 441.1 mg
• Total Carbs: 48.8 g
• Dietary Fiber: 6.1 g
• Protein: 9.2 g