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Chunky Veggie Stirfry with Butternut Squash takes 10 minutes to prepare.

Chunky Veggie Stirfry with Butternut Squash takes 10 minutes to cook.

Chunky Veggie Stirfry with Butternut Squash makes 1 servings.

The ingredients for Chunky Veggie Stirfry with Butternut Squash are:

1/2 cup Celery
1/2 cup Onions
1 cup Summer Squash
1/2 cup Butternut Squash
1/2 cup Potato
1/2 cup Carrots
1/2 cup Cauliflower
1/4 cup Mushrooms
1/2 cup Green Pepper
1 tsp Olive Oil
1 tsp Mrs Dash

Here is how you make Chunky Veggie Stirfry with Butternut Squash:

Scrub Potato and Carrot, clean skin of Butternut Squash Do Not Peel. Dice veggies to bite sized pieces.Heat Olive Oil in fry pan. Add veggies, sir to coat with oil and add desired flavor of Mrs Dash. Let veggies fry for several min then cover to complete cooking. Remove from heat and serve when veggies are just "Crunchy Done".Serves 1Number of Servings: 1Recipe submitted by SparkPeople user JLMIRWIN.

The nutritional information for Chunky Veggie Stirfry with Butternut Squash is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 229.2

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 301.1 mg
• Total Carbs: 52.1 g
• Dietary Fiber: 13.3 g
• Protein: 9.1 g