Side Items

Asian Flavor Veggies takes 5 minutes to prepare.

Asian Flavor Veggies takes 20 minutes to cook.

Asian Flavor Veggies makes 4 servings.

The ingredients for Asian Flavor Veggies are:

2.0 cup, chopped Cabbage, fresh
1.0 cup, pieces or slices Mushrooms, fresh
3.0 large (7-1/4" to 8-1/2" long) Carrots, raw
0.5 tsp Pepper, black
1.0 1tsp Sesame Oil
0.5 tsp Ginger Root

Here is how you make Asian Flavor Veggies:

Slice carrots about .25" thick Parboil carrots in boiling pot, drain. Put carrots and cabbage back in pot add oil and ginger. Saute over medium-low heat until cabbage just starts to soften. Add ginger and mushrooms. Saute 4-5 minutes covered. Remove from heat. Keep covered in pot for 5-10 minutes, until cabbage is cooked.Serving Size: Makes 4 1-1.5 cip servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user THEFATUNICORN.

The nutritional information for Asian Flavor Veggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 47.9

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 46.0 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 2.8 g
• Protein: 1.8 g