Side Items

Yummy veggies is for Side Dish.

Yummy veggies takes several minutes to prepare.

Yummy veggies takes several minutes to cook.

Yummy veggies makes 4 servings.

The ingredients for Yummy veggies are:

1 Onion sliced
1 1/4 zucchini slices
1 1/4 summer squash slices
1/2 cup bell pepper strips
1 cup fresh mushrooms, sliced
2 tablespoons smart balance butter light
2 teaspooons garlic powder
season to taste with salt and pepper

Here is how you make Yummy veggies:

Divide all veggies up to have 4 servings. Place all veggies on individual sheets of foil in layers top with butter spread and spices. Fold the foil around veggies to seal while baking. I place them on a cookie sheet while baking as well.Cook in oven at 400 for 15- 20 mintues until veggies are done to your taste.Makes 4 servingsYou can add or delete veggies for a change according to your liking but it will change the calorie count.Number of Servings: 4Recipe submitted by SparkPeople user KAT_TN.

The nutritional information for Yummy veggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 60.8

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 47.0 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 2.1 g
• Protein: 1.9 g