Side Items

Couscous with veggies takes several minutes to prepare.

Couscous with veggies takes several minutes to cook.

Couscous with veggies makes 4 servings.

The ingredients for Couscous with veggies are:

*Couscous - Whole Wheat, 1 cup (remove)
Carrots, raw, .25 cup, chopped (remove)
Onions, raw, .25 cup, chopped (remove)
*Chicken simply stock Knorr, .33 gram(s) (remove)

Here is how you make Couscous with veggies:

Dissolve the stock in 3 cups of water. Saute onion and carrot in tsp of olive oil. Bring one and a half cup of stock to a boil. Add stock to veggies. Bring all to a boil. Add couscous, cover and remove from heat.Serving Size: Makes 4 3/4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MANDY615.

The nutritional information for Couscous with veggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 147.1

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 6.1 mg
• Total Carbs: 37.6 g
• Dietary Fiber: 5.1 g
• Protein: 5.5 g