The recipe Eggs and Veggies

Made From Scratch Recipes

Eggs and Veggies recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Eggs and Veggies!

Eggs and Veggies

Eggs and Veggies Recipe
Eggs and Veggies

What Course Is Eggs and Veggies?

Eggs and Veggies is for Breakfast.


How Long Does Eggs and Veggies Recipe Take To Prepare?

Eggs and Veggies takes 5 minutes to prepare.


How Long Does Eggs and Veggies Recipe Take To Cook?

Eggs and Veggies takes 5 minutes to cook.


How Many Servings Does Eggs and Veggies Recipe Make?

Eggs and Veggies makes 1 servings.


What Are The Ingredients For Eggs and Veggies Recipe?

The ingredients for Eggs and Veggies are:

1 fresh egg beaten
1/4 teaspoon of Mrs. Dash
1 whole green onion/chives
3 mushrooms sliced
3 oz fresh spinach
1/2 tablespoon ICBINB



How Do I Make Eggs and Veggies?

Here is how you make Eggs and Veggies:

Saute onions & mushrooms in butter over medium heat for 1 minute add spinach and beaten egg & Mrs. Dash continue cooking until egg sets about 2 minutes flip and cook on other side about 2 minutes... Add cheese to top of the egg. Cover and turn off heat. Let it sit for 1 minute. Serve and enjoy.Serving Size: make 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user EVIE127.


What's The Nutritional Info For Eggs and Veggies?

The nutritional information for Eggs and Veggies is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 220.8
  • Total Fat: 16.2 g
  • Cholesterol: 194.0 mg
  • Sodium: 371.3 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 14.2 g

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