Side Items

Madras Veggies is for Side Dish.

Madras Veggies takes 5 minutes to prepare.

Madras Veggies takes 10 minutes to cook.

Madras Veggies makes 4 servings.

The ingredients for Madras Veggies are:

340 gram Broccoli Slaw (Presidents Choice) - One bag
1 medium (approx 2-3/4" long, 2- Peppers, sweet, red, diced
0.5 large Onions, raw - diced
350 grams Cauliflower, cooked
0.15 cup Patak's Madras Sauce

Here is how you make Madras Veggies:

1. Reduce the Cauliflower in food processor to Couscous size. Dice the onion and pepper. Set aside. 2. Spay Pan and roast onion and broccoli slaw. Add the pepper and the cauliflower. 3. Add the Sauce last - about 2 min before veggies are cook to your liking. Serving Size: 4 large portionsNumber of Servings: 4Recipe submitted by SparkPeople user JULIA_RUN2SMILE.

The nutritional information for Madras Veggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 68.5

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 68.5 mg
• Total Carbs: 13.1 g
• Dietary Fiber: 5.6 g
• Protein: 4.2 g