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Walnut Mapled Carrots with Walnuts takes several minutes to prepare.

Walnut Mapled Carrots with Walnuts takes several minutes to cook.

Walnut Mapled Carrots with Walnuts makes 8 servings.

The ingredients for Walnut Mapled Carrots with Walnuts are:

4 cups carrots (1 pound) cut into 1/2 inch slices.
1 Tbsp trans-fat-free butter or margarine
2 Tbsp Maple Syrup
2 Tbsp Orange Juice
1/4 cup chopped walnuts
Dash of cinnamon
1/4 cup dried cranberries (optional)
2 Tbsp chopped parsley for garnish

Here is how you make Walnut Mapled Carrots with Walnuts:

In a medium saucepan, place carrots and 3/4 cup water. Bring to a boil; cover and simmer until tender, about 15 minutes. Drain; place carrots in a large bowl. Add butter, maple syrup, orange juice, walnuts, and, if desired, cranberries and/or cinnamon. Toss. Serve warm, garnished with parsley.Number of Servings: 8Recipe submitted by SparkPeople user JADIUS.

The nutritional information for Walnut Mapled Carrots with Walnuts is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 78.7

• Total Fat: 4.1 g
• Cholesterol: 3.9 mg
• Sodium: 44.9 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 2.0 g
• Protein: 1.2 g