Side Items

EVEN BETTER "HEINZ" KETCHUP (Wheat Belly Friendly) takes 10 minutes to prepare.

EVEN BETTER "HEINZ" KETCHUP (Wheat Belly Friendly) takes 60 minutes to cook.

EVEN BETTER "HEINZ" KETCHUP (Wheat Belly Friendly) makes 1 servings.

The ingredients for EVEN BETTER "HEINZ" KETCHUP (Wheat Belly Friendly) are:

6 can (6 oz) Tomato Paste
8 oz Tomato Sauce
1 serving white vinegar 1/4 cup plus 3TBS
1 serving 1/4 cup of water
1 serving Stevia or equivelant 1/4 Cup
1 tsp Salt
1 serving Onion Powder 1/4 Teaspoon
1 serving 1/8 teaspoon allspice
1 serving 1/8 teaspoon ground cloves
1 serving 1/8 teaspoon cinnamon
1 serving 1/8 teaspoon garlic powder

Here is how you make EVEN BETTER "HEINZ" KETCHUP (Wheat Belly Friendly):

Mix all of the ingredients well. Cover and simmer for 1 hour. Cool then chill before serving.Keep refrigeratedServing Size: 2 Cups or 32 TablespoonsNumber of Servings: 1Recipe submitted by SparkPeople user JGIRL5799.

The nutritional information for EVEN BETTER "HEINZ" KETCHUP (Wheat Belly Friendly) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 836.4

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 8,058.0 mg
• Total Carbs: 192.9 g
• Dietary Fiber: 45.9 g
• Protein: 44.1 g