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King Arthur Classic 100% Whole Wheat Buns takes several minutes to prepare.

King Arthur Classic 100% Whole Wheat Buns takes several minutes to cook.

King Arthur Classic 100% Whole Wheat Buns makes 16 servings.

The ingredients for King Arthur Classic 100% Whole Wheat Buns are:

2 1/2 teaspoons instant yeast OR 1 packet active dry yeast
1 1/3 cup lukewarm water
1/4 cup canola oil
1/4 cup molasses (can use honey or maple syrup instead)
3 1/2 cups King Arthur Whole Wheat Flour
1/4 cup nonfat dried milk
1 1/4 teaspoon salt
2 tablespoons Vital Wheat Gluten

Here is how you make King Arthur Classic 100% Whole Wheat Buns:

Bread machine: Place all liquid ingredients in the bottom of the pan. Add all dry ingredients. Place on DOUGH ONLY cycle. Once dough cycle is complete, let come to first rise. Knock down and cut dough into 16 even pieces of dough and gently roll in hands into a ball shape. Place on baking sheet and let come to a second rise in a prewarmed oven with pan of water for 30-40 minutes. Remove from oven, preheat oven to 350 and bake rolls for approximately 20 minutes - until lightly browned.Makes 16 buns. Serving size is 1 bun.NOTE: You could also form dough into a loaf if desired. Cooking time will be longer - 40 minutes. After baking 20 minutes cover with foil tent so overbrowning doesnt occur. Instant read thermometer at center of loaf should read 190 degrees when done.Number of Servings: 16Recipe submitted by SparkPeople user EAMAVE.

The nutritional information for King Arthur Classic 100% Whole Wheat Buns is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 143.9

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 8.9 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 3.3 g
• Protein: 5.1 g