Side Items

Whole Wheat and Flax Chapatis is for Dinner.

Whole Wheat and Flax Chapatis takes 5 minutes to prepare.

Whole Wheat and Flax Chapatis takes 5 minutes to cook.

Whole Wheat and Flax Chapatis makes 6 servings.

The ingredients for Whole Wheat and Flax Chapatis are:

1 cup whole wheat flour
1 tbsp whole flax seed
1 tsp salt
water
canola oil

Here is how you make Whole Wheat and Flax Chapatis:

Mix the dry ingredients together with a whisk. Slowly whisk in water until you have a stiff but pliable dough. After lightly oiling your hands, work the dough with your hands until the dough is smooth, 2-3 minutes. Form the dough into 6 balls, keeping them covered. Heat a nonstick pan over medium-high heat. One at a time, flatten the balls onto a floured surface and roll into circles about 6 inches across. Cook chapatis about 1-2 minutes per side, or until lightly browned. Makes 6 breads.Number of Servings: 6Recipe submitted by SparkPeople user RFGOLDSTEIN.

The nutritional information for Whole Wheat and Flax Chapatis is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 84.1

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 388.2 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 3.0 g
• Protein: 3.1 g

Whole Wheat and Flax Chapatis is Indian cuisine.

The dietary needs meet for Whole Wheat and Flax Chapatis is Vegan