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Whole Wheat Bagels, with flaxseed takes several minutes to prepare.

Whole Wheat Bagels, with flaxseed takes several minutes to cook.

Whole Wheat Bagels, with flaxseed makes 14 servings.

The ingredients for Whole Wheat Bagels, with flaxseed are:

King Arthur Unbleached Bread Flour, 3.5 cup
King Arthur Whole Wheat Flour, 3.5 cup
Water, tap, 2.25 cup (8 fl oz)
*active dry yeast, .75 tsp
AlsoSalt salt substitute, 1 tsp
Milled Flax Seed, 4 tbsp

Here is how you make Whole Wheat Bagels, with flaxseed:

Number of Servings: 14Recipe submitted by SparkPeople user GABAY29.

The nutritional information for Whole Wheat Bagels, with flaxseed is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 227.1

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 0.8 mg
• Total Carbs: 43.5 g
• Dietary Fiber: 5.4 g
• Protein: 8.4 g