Side Items

100% Whole Wheat Dinner Rolls is for Side Dish.

100% Whole Wheat Dinner Rolls takes several minutes to prepare.

100% Whole Wheat Dinner Rolls takes 15 minutes to cook.

100% Whole Wheat Dinner Rolls makes 12 servings.

The ingredients for 100% Whole Wheat Dinner Rolls are:

1 package (.25 ounce) active dry yeast
3/4 cup and 2 tbsp warm water
2 1/4 cups + 2 tbsp whole wheat flour
1/4 cup white sugar
1/2 tsp salt
2 tbsp butter, melted and cooled
1 egg, beaten
2 tbsp butter
Wheat Germ

Here is how you make 100% Whole Wheat Dinner Rolls:

1. In a large bowl, dissolve yeast in warm water. Let stand until creamy, about 10 mins.2. Mix sugar, salt, 2 tbsp melted butter, egg into yeast mixture. Stir in flour 1/2 cup at a time, until dough pulls away from the sides of the bowl. 3. Turn dough out onto a well floured surface and knead until smooth and elastic, about 8 mins. 4. Lightly oil a large bowl, place dough in bowl and turn to coat. Cover with a damp cloth and let rise in a warm place until doubled in volume, about 1 hr.5. Punch down dough, cover, and let rise in a warm place until doubled again, about 30 mins.6. Grease 12 muffin cups. Punch down dough and roll into long roll. Cut 12 rolls from strip and place into muffin cups. Brush tops with melted butter, and sprinkle with wheat germ. 7. Preheat oven to 400 degrees F. Bake for 12 to 15 mins, or until golden brown. Remove from oven and brush again with melted butter.Number of Servings: 12Recipe submitted by SparkPeople user PATTIE7467.

The nutritional information for 100% Whole Wheat Dinner Rolls is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 137.2

• Total Fat: 4.7 g
• Cholesterol: 27.9 mg
• Sodium: 129.9 mg
• Total Carbs: 21.7 g
• Dietary Fiber: 2.9 g
• Protein: 3.8 g