The recipe 100% Whole Wheat Rolls

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100% Whole Wheat Rolls recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like 100% Whole Wheat Rolls!

100% Whole Wheat Rolls

100% Whole Wheat Rolls Recipe
100% Whole Wheat Rolls

What Course Is 100% Whole Wheat Rolls?

100% Whole Wheat Rolls is for Dinner.


How Long Does 100% Whole Wheat Rolls Recipe Take To Prepare?

100% Whole Wheat Rolls takes 120 minutes to prepare.


How Long Does 100% Whole Wheat Rolls Recipe Take To Cook?

100% Whole Wheat Rolls takes 20 minutes to cook.


How Many Servings Does 100% Whole Wheat Rolls Recipe Make?

100% Whole Wheat Rolls makes 24 servings.


What Are The Ingredients For 100% Whole Wheat Rolls Recipe?

The ingredients for 100% Whole Wheat Rolls are:

6 cups whole wheat flour
2 tablespoons active dry yeast
2 cups lukewarm water (105--125 degrees, 16 oz.)
1/4 cup honey
3/4 cup olive oil
2 eggs, room temperature
1 3/4 teaspoon salt


How Do I Make 100% Whole Wheat Rolls?

Here is how you make 100% Whole Wheat Rolls:

Stir together water and honey; add yeast and stir to blend. Leave mixture set for 5 minutes to proof.Combine honey, olive oil, eggs, and salt in a large mixing bowl.Slowly add flour and knead until it loosens from sides of bowl.Place in large oiled bowl, cover and let rise until about double (about 1 hour). Make sure to put in a warm place.Punch down and remove dough.Shape dough into roll about 2" in diameter (or form into three small balls and place in sprayed muffin pan to make cloverleaf rolls).Place on a sprayed or non-stick baking sheet, cover, and let rise for 30 minutes.Preheat oven to 375 degrees.Bake for about 20 minutes or until browned.Serving Size: Makes 24 2 inch rolls or 24 cloverleaf rollsNumber of Servings: 24Recipe submitted by SparkPeople user MCZIMM.


What's The Nutritional Info For 100% Whole Wheat Rolls?

The nutritional information for 100% Whole Wheat Rolls is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 188.4
  • Total Fat: 7.6 g
  • Cholesterol: 15.5 mg
  • Sodium: 87.7 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.7 g

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