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Light Wheat Rolls takes several minutes to prepare.

Light Wheat Rolls takes several minutes to cook.

Light Wheat Rolls makes 24 servings.

The ingredients for Light Wheat Rolls are:

2 pkg dry active yeast or 4 1/2 tsp. bulk yeast
1 3/4 c. warm water (110 degrees)
1/4 c. brown sugar
2 T. Honey
1/4 c. oil
1 tsp. salt
1 egg, beaten
2 1/4 c. whole wheat flour
2 1/2 c. white flour
1 tbsp. butter, melted

Here is how you make Light Wheat Rolls:

Dissolve sugar in warm water. Add yeast and allow to proof until creamy, about 10 minutes.Mix salt, oil, egg, and whole wheat flour into yeast mixture. Stir in white flour, 1/2 c. at a time, until dough pulls away from the sides of the bowl, making sure the dough isn't too stiff. Knead in electric mixer for 2 minutes. Turn dough into a lightly greased bowl. Cover with plastic wrap and let rise in a warm place until doubled in volume, about 1 hour.Punch dough down and divide into two equal parts. Set one piece aside. Roll into a 6x18" rectangle. Cut into 12 equal strips with a pizza cutter. Roll into a spiral. Place in a greased muffin cup. repeat with remaining dough. Cover with a towel and let rise for 30 minutes, until doubled in size. Heat oven to 375 and bake for 12-15 minutes, until lightly browned. After removing from oven, brush with melted butter. Serve warm or room temperature.24 rollsServing Size: Makes 24 rollsNumber of Servings: 24Recipe submitted by SparkPeople user COWBOYMAMA.

The nutritional information for Light Wheat Rolls is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 120.0

• Total Fat: 3.1 g
• Cholesterol: 9.0 mg
• Sodium: 100.9 mg
• Total Carbs: 20.4 g
• Dietary Fiber: 1.4 g
• Protein: 3.0 g