The recipe Whole Wheat Flat Rolls

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Whole Wheat Flat Rolls recipe is a meal that takes several minutes to make. If you enjoy for , you will like Whole Wheat Flat Rolls!

Whole Wheat Flat Rolls

Whole Wheat Flat Rolls Recipe
Whole Wheat Flat Rolls

Thin Bread rolls are now available in the grocery. These are cheaper and are made with only basic ingredients. These have fewer calories as well. Toast them for breakfast or use them for sandwiches.

How Long Does Whole Wheat Flat Rolls Recipe Take To Prepare?

Whole Wheat Flat Rolls takes several minutes to prepare.


How Long Does Whole Wheat Flat Rolls Recipe Take To Cook?

Whole Wheat Flat Rolls takes several minutes to cook.


How Many Servings Does Whole Wheat Flat Rolls Recipe Make?

Whole Wheat Flat Rolls makes 14 servings.


What Are The Ingredients For Whole Wheat Flat Rolls Recipe?

The ingredients for Whole Wheat Flat Rolls are:

1 cup water
1 T honey,
1T olive Oil,
1/2 tsp salt,
1 3/4 cup whole wheat bread four,
1/4 cup cornmeal (or oats)
1/4 cup white bread flour,
1 1/2 tsp yeast .


How Do I Make Whole Wheat Flat Rolls?

Here is how you make Whole Wheat Flat Rolls:

Follow bread machine directions. For most machines add all liquid ingredients then all dry ending with yeast on top.(1/2 tsp gluten may be added with yeast). Use dough cycle. Sesame seed make a nice addition (about 2 Tbs) . Knead in just before rolling out.. Roll dough about 1/4 to 3/8 inch thick and cut into 3" circles. Let rise at room temp for about 1 hour (or til double in size.) Bake at 350 degrees about 15 min. Cool then slice. These freeze well.Number of Servings: 14Recipe submitted by SparkPeople user JOANBERRY.


What's The Nutritional Info For Whole Wheat Flat Rolls?

The nutritional information for Whole Wheat Flat Rolls is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 79.8
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 84.2 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.4 g

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