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Whole Wheat Belgian Waffles is for Breakfast.

Whole Wheat Belgian Waffles takes 90 minutes to prepare.

Whole Wheat Belgian Waffles takes 20 minutes to cook.

Whole Wheat Belgian Waffles makes 10 servings.

The ingredients for Whole Wheat Belgian Waffles are:

1 1/2 cups water
2 1/4 teaspoons active dry yeast (one packet)
3 cups sifted whole wheat flour
1/4 teaspoon salt
3 large eggs, separated (for 3 yolks and 1 egg white)
1/3 cup sugar
8 tablespoons unsalted butter, melted and cooled
2 teaspoons vegetable oil
2 teaspoons vanilla extract
1 1/2 cups whole milk

Here is how you make Whole Wheat Belgian Waffles:

Directions- Heat half of the water to lukewarm, 105?-110?F. - Dissolve the yeast in the water with a pinch of sugar; let stand for 5-10 minutes, until the mixture begins to foam- Put the flour and salt into the large bowl; stir to blend and reserve. - Add the egg yolks, one of the egg whites, and remaining sugar to the yeast mixture; stir to blend. - Add the remaining water, milk, melted butter, oil, and vanilla; stir until the mixture is smooth. - Stir the liquid mixture into the flour mixture and beat until the mixture is smooth.- Beat the egg whites until stiff peaks form when removing the mixer. Fold the egg whites gently into the Belgian waffle batter. - Let the batter stand for 1 hour, stirring every 15 minutes.- For best results, do not open the waffle maker during cooking of the Belgian waffle recipe.- Measure out enough batter for your waffle maker and pour into the preheated waffle maker. Use a heat-proof spatula to spread the batter evenly over the grids. Close lid and bake the Belgian waffle in the waffle maker until it indicates the waffle is done; in professional waffle makers, this is usually indicated by a light, a tone sounding, or both.- Remove waffle and repeat until all batter is used. - Waffles may be kept warm in an oven at low-heat (200?F). Place Belgian waffles on a cookie sheet on a rack in the warm oven. Makes 10 - 6 " wafflesNumber of Servings: 10Recipe submitted by SparkPeople user RPM777.

The nutritional information for Whole Wheat Belgian Waffles is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 280.0

• Total Fat: 13.0 g
• Cholesterol: 91.1 mg
• Sodium: 164.9 mg
• Total Carbs: 34.8 g
• Dietary Fiber: 4.4 g
• Protein: 8.7 g