The recipe Flaxseed wrap

Made From Scratch Recipes

Flaxseed wrap recipe is a meal that takes several minutes to make. If you enjoy for , you will like Flaxseed wrap!

Flaxseed wrap

Flaxseed wrap Recipe
Flaxseed wrap

Wrap with no flour

How Long Does Flaxseed wrap Recipe Take To Prepare?

Flaxseed wrap takes several minutes to prepare.


How Long Does Flaxseed wrap Recipe Take To Cook?

Flaxseed wrap takes several minutes to cook.


How Many Servings Does Flaxseed wrap Recipe Make?

Flaxseed wrap makes 1 servings.


What Are The Ingredients For Flaxseed wrap Recipe?

The ingredients for Flaxseed wrap are:

3 tbsp flaxseeds ground
1/4 tsp baking powder
1/4 tsp onion powder
1/4 tsp paprika
pinch salt
1 tbsp olive oil
1 tbsp water
1 large egg


How Do I Make Flaxseed wrap?

Here is how you make Flaxseed wrap:

Mix together first five ingredients. Stir in oil, beat in egg and water.Grease plate(pie) and pour batter in, microwave on high for 2 or 3 minutes until cooked. Let cool. Flip over and top with ingredientsServing Size: makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user JMURPHY110.


What's The Nutritional Info For Flaxseed wrap?

The nutritional information for Flaxseed wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 281.3
  • Total Fat: 25.1 g
  • Cholesterol: 186.0 mg
  • Sodium: 71.0 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 6.0 g
  • Protein: 10.8 g

What Dietary Needs Does Flaxseed wrap Meet?

The dietary needs meet for Flaxseed wrap is Low Carb


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