The recipe Lunch Wrap

Made From Scratch Recipes

Lunch Wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Lunch Wrap!

Lunch Wrap

Lunch Wrap Recipe
Lunch Wrap

One of the wraps brought at work

What Course Is Lunch Wrap?

Lunch Wrap is for Lunch.


How Long Does Lunch Wrap Recipe Take To Prepare?

Lunch Wrap takes several minutes to prepare.


How Long Does Lunch Wrap Recipe Take To Cook?

Lunch Wrap takes several minutes to cook.


How Many Servings Does Lunch Wrap Recipe Make?

Lunch Wrap makes 1 servings.


What Are The Ingredients For Lunch Wrap Recipe?

The ingredients for Lunch Wrap are:



Wrap Tortilla Tomato (1=100cal/serv) LaTortilla Factory Tomato Basil, .33 serving (remove)
Spinach, fresh, 3 leaf (remove)
roasted zuchinni (1/2 tbsp evoo and 2 cups zuchinni), 16 gram(s) (remove)
Cheese, Mozarella, Low Moist/Part Skim (Lucerne), 1 oz (remove)


How Do I Make Lunch Wrap?

Here is how you make Lunch Wrap:

Serving Size: .5 servingNumber of Servings: 1Recipe submitted by SparkPeople user LULAFANULA.


What's The Nutritional Info For Lunch Wrap?

The nutritional information for Lunch Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 135.9
  • Total Fat: 7.9 g
  • Cholesterol: 15.0 mg
  • Sodium: 359.1 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 5.3 g
  • Protein: 11.6 g

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