The recipe southwest scramble wrap

Made From Scratch Recipes

southwest scramble wrap recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like southwest scramble wrap!

southwest scramble wrap

southwest scramble wrap Recipe
southwest scramble wrap

easy, filling meal for anytime

What Course Is southwest scramble wrap?

southwest scramble wrap is for Breakfast.


How Long Does southwest scramble wrap Recipe Take To Prepare?

southwest scramble wrap takes 5 minutes to prepare.


How Long Does southwest scramble wrap Recipe Take To Cook?

southwest scramble wrap takes 15 minutes to cook.


How Many Servings Does southwest scramble wrap Recipe Make?

southwest scramble wrap makes 1 servings.


What Are The Ingredients For southwest scramble wrap Recipe?

The ingredients for southwest scramble wrap are:

3 egg whites
1/2 cup skim milk
1/4 cup fat free shredded cheddar
2 tbsp salsa
whole wheat tortilla shell


How Do I Make southwest scramble wrap?

Here is how you make southwest scramble wrap:

mix egg whites and milk, salt & pepper to tasteheat over med until scrambled to your likingsmooth out in pan and cover with cheese allow to sit until cheese is meltedmeanwhile heat tortilla 10 seconds in microwaveplace eggs in tortilla, cover with salsa and roll up makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user PROUD2BABUCKEYE.


What's The Nutritional Info For southwest scramble wrap?

The nutritional information for southwest scramble wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 252.7
  • Total Fat: 5.2 g
  • Cholesterol: 8.4 mg
  • Sodium: 426.6 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 8.0 g
  • Protein: 27.1 g

What Dietary Needs Does southwest scramble wrap Meet?

The dietary needs meet for southwest scramble wrap is Low Fat


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