The recipe Zucchini Boats

Made From Scratch Recipes

Zucchini Boats recipe is a meal that takes 6 minutes to make. If you enjoy for , you will like Zucchini Boats!

Zucchini Boats

Zucchini Boats Recipe
Zucchini Boats

Nice vegetarian dish. The bread makes it satisfying and adds a nice texture.

How Long Does Zucchini Boats Recipe Take To Prepare?

Zucchini Boats takes 7 minutes to prepare.


How Long Does Zucchini Boats Recipe Take To Cook?

Zucchini Boats takes 6 minutes to cook.


How Many Servings Does Zucchini Boats Recipe Make?

Zucchini Boats makes 4 servings.


What Are The Ingredients For Zucchini Boats Recipe?

The ingredients for Zucchini Boats are:

Zucchini, 2
Onions, raw, .25 cup, diced
Garlic - 1 clove, raw, chopped
Tomatoes, Fresh, one half cup diced
100% Whole Wheat Bread, 1 slice, diced
Fresh Basil, 3 leaves chopped or dried, 2 tsp
Fresh Chives, 1 tbsp chopped
Parmesan Cheese, shredded, 5 tbsp
Italian Seasoning, 1 tsp
Black pepper to taste


How Do I Make Zucchini Boats?

Here is how you make Zucchini Boats:

Split the zucchini lengthwise. Place upside down on plate and microwave for about 3 minutes to soften.Meanwhile, 'saute' onion and garlic with a teaspoon or two of water.Chop the tomato, and bread into uniform pieces. Hollow the zucchini, to make 'boats'. Chop the zucchini and combine all ingredients except 2 Tbsp shredded parmesan.Cook in microwave for about 4 minutes, then sprinkle a Tbsp shredded parmesan on each boat. Cook in microwave an additional minute to melt cheese on top. If cooking other things, pop these in the oven (350 degrees) for 15 minutes. I like microwaving, since I usually make these in the summer when everything is fresh from my garden. (Except the cheese and the bread, LOL)Number of Servings: 4Recipe submitted by SparkPeople user LORIBUGG.


What's The Nutritional Info For Zucchini Boats?

The nutritional information for Zucchini Boats is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 71.4
  • Total Fat: 2.2 g
  • Cholesterol: 4.5 mg
  • Sodium: 161.2 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.4 g

What Dietary Needs Does Zucchini Boats Meet?

The dietary needs meet for Zucchini Boats is Vegetarian


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