The recipe Braised Zucchini and Grape Tomatoes

Made From Scratch Recipes

Braised Zucchini and Grape Tomatoes recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Braised Zucchini and Grape Tomatoes!

Braised Zucchini and Grape Tomatoes

Braised Zucchini and Grape Tomatoes Recipe
Braised Zucchini and Grape Tomatoes

Adapted from farmhousetablewordpress.com. Using with Ideal Protein Diet, Phase I

What Course Is Braised Zucchini and Grape Tomatoes?

Braised Zucchini and Grape Tomatoes is for Dinner.


How Long Does Braised Zucchini and Grape Tomatoes Recipe Take To Prepare?

Braised Zucchini and Grape Tomatoes takes several minutes to prepare.


How Long Does Braised Zucchini and Grape Tomatoes Recipe Take To Cook?

Braised Zucchini and Grape Tomatoes takes several minutes to cook.


How Many Servings Does Braised Zucchini and Grape Tomatoes Recipe Make?

Braised Zucchini and Grape Tomatoes makes 1 servings.


What Are The Ingredients For Braised Zucchini and Grape Tomatoes Recipe?

The ingredients for Braised Zucchini and Grape Tomatoes are:

2 cups - Green and yellow zucchini/squash, sliced or quartered thinly
1/4 cup - Grape tomatoes
2 cloves garlic sliced thinly
1.5 tsp Extra Virgin Olive Oil (Kirkland Filippo Berio Organic, is what I used)
Black Pepper to taste
Sea Salt to taste
1/4 Tbsp dried basil or use fresh basil


How Do I Make Braised Zucchini and Grape Tomatoes?

Here is how you make Braised Zucchini and Grape Tomatoes:

Heat 1/2 of olive oil in skillet or braising pan. When it shimmers, add zucchini & cook quickly until browned. Remove to a bowl & set aside. Add the rest of the olive oil to pan and add garlic. Saute briefly, 30 seconds-1 minute, then add grape tomatoes. When tomatoes begin to soften & release juices, add zucchini back to pan, season with sea salt& pepper, & toss to combine. Add basil, toss again, & serve hot or at room temperature. Serving Size: 1 serving of 2 cupsNumber of Servings: 1Recipe submitted by SparkPeople user BETTYAHE.


What's The Nutritional Info For Braised Zucchini and Grape Tomatoes?

The nutritional information for Braised Zucchini and Grape Tomatoes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 150.1
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 174.7 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 7.0 g
  • Protein: 3.6 g

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