Slow Cooker

Slow cooker spicy bean stew is for Dinner.

Slow cooker spicy bean stew takes 10 minutes to prepare.

Slow cooker spicy bean stew takes 200 minutes to cook.

Slow cooker spicy bean stew makes 4 servings.

The ingredients for Slow cooker spicy bean stew are:

1 large carrot
2 bell peppers
4 white mushrooms
1 large or 2 small onions
1/2 cup frozen broad beans
2 tins chopped tomatoes
2 tins baked beans
1 tin kidney beans

2 tbs paprika / smoked paprika (or a mixture)
1/2 tbs minced garlic
1 tsp each of cumin, cayenne pepper, coriander
salt, pepper, ground chili to taste

Here is how you make Slow cooker spicy bean stew:

Put everything in the slow cooker and give it a quick stir. Cook on high for 3 hours or low for 5-6Taste and add seasonings as required. Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user JENSAX.

The nutritional information for Slow cooker spicy bean stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 344.6

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 347.2 mg
• Total Carbs: 62.4 g
• Dietary Fiber: 20.9 g
• Protein: 19.0 g

The dietary needs meet for Slow cooker spicy bean stew is Vegetarian