Slow Cooker

15 Bean Ham and Veggie Stew is for Soup.

15 Bean Ham and Veggie Stew takes 15 minutes to prepare.

15 Bean Ham and Veggie Stew takes 240 minutes to cook.

15 Bean Ham and Veggie Stew makes 16 servings.

The ingredients for 15 Bean Ham and Veggie Stew are:

1.5 Cups 15 Bean dry bean mix
1 C. canned tomatoes
6 C. spicy tomato juice
1 onion, diced
1/4 head of celery, diced
2 medium carrots, diced
4 cloves garlic, minced
2 C. chopped fresh cabbage
1/2 C. minced smoked ham
several fresh sage leaves
1 bay leaf
optional chili powder to taste

Here is how you make 15 Bean Ham and Veggie Stew:

Soak the dry beans in water or broth overnight.Dice the veggies, garlic, and ham. Start to saute on low with a tiny bit of olive oil, stirring. When they begin to sweat a little and get fragrant, add the rest of the ingredients and simmer for four hours or longer until the beans are tender, or put in a slow cooker for longer time span.Serving Size: Around 16 hearty bowls fullNumber of Servings: 16Recipe submitted by SparkPeople user DANCEMONKEY.

The nutritional information for 15 Bean Ham and Veggie Stew is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 102.8

• Total Fat: 0.7 g
• Cholesterol: 2.5 mg
• Sodium: 333.3 mg
• Total Carbs: 18.0 g
• Dietary Fiber: 5.6 g
• Protein: 6.4 g

The dietary needs meet for 15 Bean Ham and Veggie Stew is Gluten Free