Slow Cooker

Beef and broccoli is for Dinner.

Beef and broccoli takes 5 minutes to prepare.

Beef and broccoli takes 360 minutes to cook.

Beef and broccoli makes 8 servings.

The ingredients for Beef and broccoli are:

32 oz Angus Beef for Stew Meat (by CELLIS818)
24 tsp Splenda Brown Sugar Blend
1 package (2 lb) Broccoli, frozen
6 serving Clove of Garlic (by BCOH1478)
2 cup Beef broth, bouillon, consomme
2 tbsp Sesame Oil
16 tbsp Kikkoman Soy Sauce

Here is how you make Beef and broccoli:

All ingredients in the Slow cooker for 6 hours on high.Serving Size: Serves 8Number of Servings: 8Recipe submitted by SparkPeople user ALAISS.

The nutritional information for Beef and broccoli is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 268.5

• Total Fat: 7.9 g
• Cholesterol: 60.0 mg
• Sodium: 2,150.2 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 3.4 g
• Protein: 29.3 g

Beef and broccoli is Asian cuisine.

The dietary needs meet for Beef and broccoli is Low Carb