Slow Cooker

Take-Out, Fake-Out: Beef and Broccoli {Crockpot} is for Dinner.

Take-Out, Fake-Out: Beef and Broccoli {Crockpot} takes 10 minutes to prepare.

Take-Out, Fake-Out: Beef and Broccoli {Crockpot} takes several minutes to cook.

Take-Out, Fake-Out: Beef and Broccoli {Crockpot} makes 8 servings.

The ingredients for Take-Out, Fake-Out: Beef and Broccoli {Crockpot} are:

1.75 lb Beef chuck, arm pot roast
4 serving Campbells Beef Consumme, 2 servings per can (by FLEQUUS)
16 tbsp Kikkoman Soy Sauce
32 tsp Dark Brown Sugar, Pure Cane Sugar
4 clove Garlic
4 tbsp Argo Cornstarch
2 cup frozen brocolli florets

Here is how you make Take-Out, Fake-Out: Beef and Broccoli {Crockpot}:

1. In the insert of the crockpot, whisk together beef consume, soy sauce, dark brown sugar, sesame oil, and garlic.2. Gently place your slices of beef in the liquid and toss to coat.3. Turn crockpot on low and cook for 6 hours.4. When done, in a small bowl, whisk together cornstarch and cooking liquid to create a slurry, pour into crockpot, stir to mix well. Cook on low for an additional 30 minutes to thicken up the sauce.5. Toss in your broccoli florets then serve hot over white rice.Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user MOMMALYNDZ.

The nutritional information for Take-Out, Fake-Out: Beef and Broccoli {Crockpot} is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 408.7

• Total Fat: 19.3 g
• Cholesterol: 59.5 mg
• Sodium: 2,316.8 mg
• Total Carbs: 21.5 g
• Dietary Fiber: 0.5 g
• Protein: 34.3 g

Take-Out, Fake-Out: Beef and Broccoli {Crockpot} is Asian cuisine.