Slow Cooker

Low Fat Hearty Beef Stew is for Dinner.

Low Fat Hearty Beef Stew takes 30 minutes to prepare.

Low Fat Hearty Beef Stew takes 90 minutes to cook.

Low Fat Hearty Beef Stew makes 4 servings.

The ingredients for Low Fat Hearty Beef Stew are:

428 grams Beef, round steak (cubed)
400 gram Tomatoes, ALDI diced - 400g tin
1 cup, chopped Carrots, raw
1 cup diced Potato, raw
1 cup, cubes Sweet potato
1 cup, diced Celery, raw
6 gram(s) Vegetable Stock Vegeta Gourmet Stock Powder (3g=1tsp)
3 grams Garlic
1000 mL Water, tap
0.5 medium (2-1/2" dia) Onions, raw

Here is how you make Low Fat Hearty Beef Stew:

Sear beef cubes with garlic. Add celery, carrots and onion and stir through beef for 3 minutes. Add tomato, stock and water. Bring to boil, reduce heat & gently simmer for 1 hour. Add potato and sweet potato and simmer another 30 minutes. Season to taste.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user GANDER.

The nutritional information for Low Fat Hearty Beef Stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 252.2

• Total Fat: 4.9 g
• Cholesterol: 61.0 mg
• Sodium: 646.1 mg
• Total Carbs: 24.8 g
• Dietary Fiber: 3.6 g
• Protein: 26.9 g

The dietary needs meet for Low Fat Hearty Beef Stew is Low Fat