Slow Cooker

Slow Cooker Moroccan Beef and Sweet Potato Stew is for Dinner.

Slow Cooker Moroccan Beef and Sweet Potato Stew takes 10 minutes to prepare.

Slow Cooker Moroccan Beef and Sweet Potato Stew takes 360 minutes to cook.

Slow Cooker Moroccan Beef and Sweet Potato Stew makes 10 servings.

The ingredients for Slow Cooker Moroccan Beef and Sweet Potato Stew are:

2 1/2 pounds beef stew meat, cut into 1 to 1 1/2 inch pieces
3 tablespoons all-purpose flour
2 teaspoons ground cumin
1 teaspoon ground cinnamon
1 teaspoon salt
1/4 to 1/2 teaspoon ground red pepper
1 pound sweet potatoes, peeled, cut into 1 inch pieces (about 3 cups)
1/2 cup golden raisins
1 can (14 1/2 ounces) diced tomatoes with garlic and onion
salt

Optional (not included in nutrition information)
Rice or couscous
Chopped toasted almonds
Chopped fresh parsley

Here is how you make Slow Cooker Moroccan Beef and Sweet Potato Stew:

Combine flour, cumin, cinnamon, salt and red pepper in 3 1/2 to 5 1/2 quart slow cooker. Add beef, sweet potatoes and raisins. Toss to coat evenly. Pour tomatoes on top. Cover and cook on low 8-9 hours or on high 4-6 hours, or until beef and potatoes are fork tender. Serve with couscous. Garnish with almonds and parsley if desired.Serving Size: 10 1-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user STACEYLYNN227.

The nutritional information for Slow Cooker Moroccan Beef and Sweet Potato Stew is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 398.9

• Total Fat: 25.3 g
• Cholesterol: 0.0 mg
• Sodium: 308.8 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 1.7 g
• Protein: 21.2 g