Slow Cooker

Slow Cooker Beef Curry is for Dinner.

Slow Cooker Beef Curry takes several minutes to prepare.

Slow Cooker Beef Curry takes several minutes to cook.

Slow Cooker Beef Curry makes 8 servings.

The ingredients for Slow Cooker Beef Curry are:

2 lb stew beef
200 g onion
200 g carrot
200 g cauliflower
500 g potatoes peeled and diced
3 cloves garlic
4 tbsp oil
2 x pinch chilli powder
3 tbsp tomato puree
2 tbsp curry powder
1.5 pt beef stock (4 oxo)
pinch of flour seasoned

Here is how you make Slow Cooker Beef Curry:

Heat 3 tbsp oil and fry off onion and garlic. Put aside into slow cooker. Toss the beef in the seasoned flower and brown adding the remaining oil to the pan. Once this is browned add to the slow cooker. Then cook veg and potatoe for about two minutes. Add the stock and all other ingredients and bring to the boil. then add everything to the slow cooker, mixing everything up so it is evenly distributed. Cook on low for around 4 hours.Number of Servings: 8Recipe submitted by SparkPeople user TOPDIRK.

The nutritional information for Slow Cooker Beef Curry is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 341.6

• Total Fat: 12.9 g
• Cholesterol: 79.7 mg
• Sodium: 156.2 mg
• Total Carbs: 19.3 g
• Dietary Fiber: 4.0 g
• Protein: 35.0 g