Slow Cooker

Slow cooker shredded beef lettuce cups is for Dinner.

Slow cooker shredded beef lettuce cups takes several minutes to prepare.

Slow cooker shredded beef lettuce cups takes several minutes to cook.

Slow cooker shredded beef lettuce cups makes 8 servings.

The ingredients for Slow cooker shredded beef lettuce cups are:

10.5 serving Beef Chuck Boneless Cross Rib Roast (3 oz)
3 medium Carrots, raw
2 serving Red Bell Pepper (one medium pepper)
1 medium (2-1/2" dia) Onions, raw
1 cup Pineapple crushed in unsweetened pineapple juice (by STEVELINDER)
0.5 cup Soy sauce (shoyu), low sodium
6 tsp packed Brown Sugar
2 tbsp White Vinigar (by CRAZYKEWL)
1 tsp Aldi Minced Garlic (by LTPACE610)
0.5 tsp Pepper, black
3 tbsp Argo 100% Pure Corn Starch
45 mL Water, tap
24 serving Lettuce (Bibb - 1 leaf)
3 serving Green Onion (fresh-1 stalk)

Here is how you make Slow cooker shredded beef lettuce cups:

1) combine roast, peeled and diced carrots, diced peppers, and diced onion in crock pot.2) stir undrained pineapple, soy sauce, brown sugar, vinegar, garlic, and pepper and pour over the roast3) Cook covered on low until roast is tender (6-8 hours)4) remove roast from slow cooker. cool slightly and shred5) skim fat from cooking juices, transfer juices and vegetables to a small saucepan. Bring to a boil over high heat.6) combine cornstarch and water in a small bowl. gradually stie into juices and cook until sauce is thickened (3-4 mins)7) return beef to slow cooker. cook until heated through (10-15 mins)Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user MSSSOCCER7.

The nutritional information for Slow cooker shredded beef lettuce cups is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 278.7

• Total Fat: 8.0 g
• Cholesterol: 78.8 mg
• Sodium: 630.7 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 2.8 g
• Protein: 31.2 g