Slow Cooker

lean breakfast casserole is for Breakfast.

lean breakfast casserole takes 5 minutes to prepare.

lean breakfast casserole takes 480 minutes to cook.

lean breakfast casserole makes 14 servings.

The ingredients for lean breakfast casserole are:

Turkey Bacon (1 slice), 19 serving
Liquid Egg Whites (3 Tbsp=1 large egg's white), 36 tbsp
Cheese, 2% Milk Reduced Fat Shredded Cheddar, 3.5 cup
Green Onion ( 4 Green Onion), chopped
Milk, canned, evaporated, 18 fl oz
Shredded Hash Brown Potatoes (Frozen), 6 cup
pepper

Here is how you make lean breakfast casserole:

spray crockpot with cooking spray to prevent sticking later on.slice green onion into bite size pieces. slice turkey bacon into bite size pieces. put shredded frozen potatoes into a large crockpot.place onion turkey and potatoes in the crockpot.put 2 teaspoons pepperput shredded cheese into crockpot and stir with a spoon to evenly distribute ingredients.pour in eggwhites then pour in milk.no need to stir at this point.cover crockpot put on high.cook for about 8 hours may be a little less than that.Serving Size: makes 14 1 cup servingsNumber of Servings: 14Recipe submitted by SparkPeople user HIMELISSA2007.

The nutritional information for lean breakfast casserole is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 238.0

• Total Fat: 11.1 g
• Cholesterol: 45.3 mg
• Sodium: 521.9 mg
• Total Carbs: 14.4 g
• Dietary Fiber: 0.9 g
• Protein: 18.1 g