Slow Cooker

Slow Cooker Mexi Chicken is for Dinner.

Slow Cooker Mexi Chicken takes 10 minutes to prepare.

Slow Cooker Mexi Chicken takes 240 minutes to cook.

Slow Cooker Mexi Chicken makes 4 servings.

The ingredients for Slow Cooker Mexi Chicken are:

*1.2 lb 99% lean boneless skinless chicken breast
*1 can no salt added corn( drained)
*1 can black beans( rinsed)
*1 jar salsa(mild)
*1/2 brick fat free cream cheese(cut into little cubes)
*1 packet Uncle Bens Brown Whole Grain Ready Rice
optional toppings not added to nurtition info:
*fat free shredded cheddar
*fat free sour cream or FF plain greek yogurt

Here is how you make Slow Cooker Mexi Chicken:

pour corn and beans in bottom of slow cooker. top with 1/2 jar of salsa. add in chicken breasts and top with remaining salsa. cover and cook on low for 3 1/2 hours. remove chicken and cut into 1in cubes. add cream cheese and cooked rice to slow cooker and stir.add chicken back in and cook for an additional 1/2 hr.Number of Servings: 4Recipe submitted by SparkPeople user SAMMIESAM2.

The nutritional information for Slow Cooker Mexi Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 445.0

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 483.0 mg
• Total Carbs: 54.8 g
• Dietary Fiber: 0.0 g
• Protein: 45.3 g

Slow Cooker Mexi Chicken is Mexican cuisine.

The dietary needs meet for Slow Cooker Mexi Chicken is Low Fat