Slow Cooker

Three Bean Chili is for Dinner.

Three Bean Chili takes 30 minutes to prepare.

Three Bean Chili takes 320 minutes to cook.

Three Bean Chili makes 1 servings.

The ingredients for Three Bean Chili are:

1/2 cup white beans, 1/2 cup kidney beans, 1/2 cup black beans, 1 lb ground turkey breast 99% lean, 1 cup red onion, 1 cup cilantro, 1 tspn sea salt, 2 tblspn italian seasoning, 2 tblspn red pepper flakes, 1 cup brown rice, 1 cup coconut oil, 5 cloves lg garlic. crock pot, 2 qt pot for rice.

Here is how you make Three Bean Chili:

wash and chop onions, cilantro and garlic. wash and set beans aside. boil three cups water add beans and vegetables tomatoes, onions, cilantro, garlic. cook turkey then add to beans with salt and italian seasoning and pepper in crock pot.cook until beans can be smashed with spoon. cook brown rice and oil to two cups water in seperate pot. Serving Size: 15 servingsNumber of Servings: 1Recipe submitted by SparkPeople user CLEOPATRACOOKS.

The nutritional information for Three Bean Chili is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,213.5

• Total Fat: 6.3 g
• Cholesterol: 45.0 mg
• Sodium: 3,609.8 mg
• Total Carbs: 212.2 g
• Dietary Fiber: 52.8 g
• Protein: 83.0 g

Three Bean Chili is Spanish cuisine.

The dietary needs meet for Three Bean Chili is Vegetarian