Slow Cooker

Good For Me Chili is for Lunch.

Good For Me Chili takes 15 minutes to prepare.

Good For Me Chili takes 60 minutes to cook.

Good For Me Chili makes 15 servings.

The ingredients for Good For Me Chili are:

Onion
2# of lean hamburger - browned and fat drained
1 14.5oz can of diced tomatoes
1 8oz can of tomato sauce
1 can of low sodium kidney beans - not drained

Here is how you make Good For Me Chili:

brown the meatdump in a slow cooker on mediumcoverServing Size: Makes 15 3/4 cup servingsNumber of Servings: 15Recipe submitted by SparkPeople user SIXKSLED1.

The nutritional information for Good For Me Chili is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 171.4

• Total Fat: 10.4 g
• Cholesterol: 41.7 mg
• Sodium: 196.1 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 2.0 g
• Protein: 12.8 g

The dietary needs meet for Good For Me Chili is Low Fat