Slow Cooker

Chili Slow Cooker takes several minutes to prepare.

Chili Slow Cooker takes several minutes to cook.

Chili Slow Cooker makes 10 servings.

The ingredients for Chili Slow Cooker are:

1.5 lb beef, cubed
1/2 onion, chopped
2 cloves garlic, minced
2 cans red kidney beans
1 can of corn
1 can tomato sauce
1 can diced tomatoes
1 tsp chili powder
1/2 tsp ground cumin
1 tbs olive oil
5 cups of cooked brown rice

Here is how you make Chili Slow Cooker:

Mix all but the rice and slow cook for 8 hours on low. Prepare rice at meal time and serve 1 cup of chili over a 1/2 cup of rice.Number of Servings: 10Recipe submitted by SparkPeople user MORANIA.

The nutritional information for Chili Slow Cooker is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 317.8

• Total Fat: 7.2 g
• Cholesterol: 44.2 mg
• Sodium: 610.4 mg
• Total Carbs: 43.1 g
• Dietary Fiber: 8.0 g
• Protein: 21.1 g