Slow Cooker

Saucy Pork Chops is for Dinner.

Saucy Pork Chops takes 10 minutes to prepare.

Saucy Pork Chops takes 360 minutes to cook.

Saucy Pork Chops makes 4 servings.

The ingredients for Saucy Pork Chops are:

1 lb lean boneless pork chops
1/2 tsp salt
2 Tbsp Splenda brown sugar blend
1/4 tsp pepper
1 tsp garlic powder
2 tsp olive oil
1 cups low sugar ketchup
1 tsp Liquid Smoke

Here is how you make Saucy Pork Chops:

1. Add the oil to a skillet over medium-high heat. Sprinkle both sides of pork chops with salt, pepper, and garlic powder. Once the oil is heated, sear both sides of the pork until golden, about 3 minutes per side. Add to slow cooker. 2. In a medium bowl, combine the ketchup, liquid smoke and brown sugar and stir until smooth. Pour the mixture over the chops and stir. 3. Cover and cook on LOW 6 hours.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user JSKASICK.

The nutritional information for Saucy Pork Chops is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 267.6

• Total Fat: 13.5 g
• Cholesterol: 66.1 mg
• Sodium: 1,107.1 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 0.1 g
• Protein: 23.4 g

The dietary needs meet for Saucy Pork Chops is Low Carb