Slow Cooker

SH-ATX's VeganNavy Bean/Brown Rice Chili (5 on a 1-10 hot scale) takes 25 minutes to prepare.

SH-ATX's VeganNavy Bean/Brown Rice Chili (5 on a 1-10 hot scale) takes 480 minutes to cook.

SH-ATX's VeganNavy Bean/Brown Rice Chili (5 on a 1-10 hot scale) makes 11 servings.

The ingredients for SH-ATX's VeganNavy Bean/Brown Rice Chili (5 on a 1-10 hot scale) are:

Beans, navy, 3 cups
Serrano Peppers, 2 peppers
Pepper, Poblano 2 Peppers
dried garlic, 3 tbsp
Dried Onion Flakes 3 tablespoons
Chili powder, 4 tbsp
Brown Rice, medium grain, dry 2 cups
Canola Oil, .25 cup

Here is how you make SH-ATX's VeganNavy Bean/Brown Rice Chili (5 on a 1-10 hot scale):

1. Put crock pot on high & add oil.2. Seed and finely chop peppers.3. Add all spices and peppers to oil. Stir until coated, then wait 20 minutes.4. Add beans & rice & stir.5. Add water until it's about 1" below the top.6. 2 hours on high, at least 6 on low (hey, 12 hours works too!)Serving Size:?Calculated at 16 cups, which is approximate size of almost-filled 5Qt. crock pot.

The nutritional information for SH-ATX's VeganNavy Bean/Brown Rice Chili (5 on a 1-10 hot scale) is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 169.3

• Total Fat: 6.0 g
• Cholesterol: 0.0 mg
• Sodium: 28.3 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 7.0 g
• Protein: 5.4 g

The dietary needs meet for SH-ATX's VeganNavy Bean/Brown Rice Chili (5 on a 1-10 hot scale) is Vegan