The recipe Protein shake

Made From Scratch Recipes

Protein shake recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Protein shake!

Protein shake

Protein shake Recipe
Protein shake

Easy-to-do protein shake

What Course Is Protein shake?

Protein shake is for Breakfast, Snack.


How Long Does Protein shake Recipe Take To Prepare?

Protein shake takes 10 minutes to prepare.


How Long Does Protein shake Recipe Take To Cook?

Protein shake takes several minutes to cook.


How Many Servings Does Protein shake Recipe Make?

Protein shake makes 1 servings.


What Are The Ingredients For Protein shake Recipe?

The ingredients for Protein shake are:

3 serving Dannon FatFree Greek Yogurt (OIKOS) Black Cherry Fruit-on-the-Bottom 5.3 ounces
200 mL Milk, 2%, with added nonfat milk solids, without added vit A
1 tbsp Honey
1 medium (7" to 7-7/8" long) Banana, fresh
0.5 cup dry Oatmeal (plain)
3 large Egg white, fresh
0.25 tbsp Cocoa, dry powder, unsweetened


How Do I Make Protein shake?

Here is how you make Protein shake:

You simply add all of this and just blend it for a few secondsServing Size: 800ml recipientNumber of Servings: 1Recipe submitted by SparkPeople user MIHAI998.


What's The Nutritional Info For Protein shake?

The nutritional information for Protein shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 879.0
  • Total Fat: 8.0 g
  • Cholesterol: 31.9 mg
  • Sodium: 440.1 mg
  • Total Carbs: 147.1 g
  • Dietary Fiber: 7.6 g
  • Protein: 61.6 g

What Dietary Needs Does Protein shake Meet?

The dietary needs meet for Protein shake is Low Fat


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