Slow Cooker

Turkey Kale Soup (low carb) takes 20 minutes to prepare.

Turkey Kale Soup (low carb) takes 250 minutes to cook.

Turkey Kale Soup (low carb) makes 8 servings.

The ingredients for Turkey Kale Soup (low carb) are:

Chicken broth
Ground turkey (Italian-seasoned)
Kale
Broccoli
Cauliflower
Oregano
Basil
Garlic
Salt
Pepper

Here is how you make Turkey Kale Soup (low carb):

Brown Italian-seasoned ground turkey and add to crock pot with chopped veggies with season to taste (oregano, basil, garlic, salt pepper). Cook on low heat for 4-6 hours. Serving Size: makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user EVERYTHINGBLUE.

The nutritional information for Turkey Kale Soup (low carb) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 156.3

• Total Fat: 6.1 g
• Cholesterol: 50.0 mg
• Sodium: 561.5 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 3.9 g
• Protein: 17.9 g

The dietary needs meet for Turkey Kale Soup (low carb) is Low Carb