Slow Cooker

Slow Cooker Vegetarian Stew is for Dinner.

Slow Cooker Vegetarian Stew takes 30 minutes to prepare.

Slow Cooker Vegetarian Stew takes 240 minutes to cook.

Slow Cooker Vegetarian Stew makes 8 servings.

The ingredients for Slow Cooker Vegetarian Stew are:

1 medium onion chopped
2 large sweet potatoes chopped
1 medium butternut squash peeled and chopped
3 small sweet/tart apples such as Pink Lady, chopped
i medium head cauliflower separated into small florets
french lentils, rinsed
i large can Tomato Puree
i bunch black kale, chopped
***Salt, Pepper, Cumin, Coriander to taste

Here is how you make Slow Cooker Vegetarian Stew:

Chop all ingredients into bite size pieces and place in slow cooker with enough water to come halfway up the sides of the pan. Cook for four hours or until done.Makes eight (8) 3 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user SULIE_Q.

The nutritional information for Slow Cooker Vegetarian Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 214.2

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 344.8 mg
• Total Carbs: 47.7 g
• Dietary Fiber: 10.4 g
• Protein: 9.5 g

The dietary needs meet for Slow Cooker Vegetarian Stew is Vegan