The recipe Punjab Eggplant Stew with Spaghetti Squash Noodles

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Punjab Eggplant Stew with Spaghetti Squash Noodles recipe is a Indian Dinner meal that takes 180 minutes to make. If you enjoy Indian for Dinner, you will like Punjab Eggplant Stew with Spaghetti Squash Noodles!

Punjab Eggplant Stew with Spaghetti Squash Noodles

Punjab Eggplant Stew with Spaghetti Squash Noodles Recipe
Punjab Eggplant Stew with Spaghetti Squash Noodles

What Course Is Punjab Eggplant Stew with Spaghetti Squash Noodles?

Punjab Eggplant Stew with Spaghetti Squash Noodles is for Dinner.


How Long Does Punjab Eggplant Stew with Spaghetti Squash Noodles Recipe Take To Prepare?

Punjab Eggplant Stew with Spaghetti Squash Noodles takes 15 minutes to prepare.


How Long Does Punjab Eggplant Stew with Spaghetti Squash Noodles Recipe Take To Cook?

Punjab Eggplant Stew with Spaghetti Squash Noodles takes 180 minutes to cook.


How Many Servings Does Punjab Eggplant Stew with Spaghetti Squash Noodles Recipe Make?

Punjab Eggplant Stew with Spaghetti Squash Noodles makes 6 servings.


What Are The Ingredients For Punjab Eggplant Stew with Spaghetti Squash Noodles Recipe?

The ingredients for Punjab Eggplant Stew with Spaghetti Squash Noodles are:

1 pkg Tasty Bite Punjab Eggplant
1 Roasted Spaghetti Squash
24 oz Organic Grass Fed Beef Stew Meat
2 tbs Coconut Oil

Salt to taste


How Do I Make Punjab Eggplant Stew with Spaghetti Squash Noodles?

Here is how you make Punjab Eggplant Stew with Spaghetti Squash Noodles:

Roast spaghetti squash in oven at 375 for 45 minutes and let cool for 15.While spaghetti squash is cooling chop grass fed beef stew meat into 1-2 inch pieces and throw in a large pot with 2 tbs heated coconut oil.Empty 1 package of Punjab Eggplant and stir. Shred spaghetti squash into the pot and stir to combine.Cover and allow to cook for 1-2 hours. If spaghetti squash release too much water take the lid off and let it reduce until you're satisfied. Add salt to taste.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user SOUTHSTANISLAWA.


What's The Nutritional Info For Punjab Eggplant Stew with Spaghetti Squash Noodles?

The nutritional information for Punjab Eggplant Stew with Spaghetti Squash Noodles is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 398.9
  • Total Fat: 27.9 g
  • Cholesterol: 105.0 mg
  • Sodium: 269.5 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 24.4 g

What Type Of Cuisine Is Punjab Eggplant Stew with Spaghetti Squash Noodles?

Punjab Eggplant Stew with Spaghetti Squash Noodles is Indian cuisine.


What Dietary Needs Does Punjab Eggplant Stew with Spaghetti Squash Noodles Meet?

The dietary needs meet for Punjab Eggplant Stew with Spaghetti Squash Noodles is Gluten Free


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